Top Protein Powders in India (2024)
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Here's a summary:
- Best whey - One Science & Ultimate Nutrition
- Best medium range whey- Nutrabox
- Best vegan protein- Origin
- Worst whey brand- Big Muscles
- Worst plant-based- Amway
- Worst brands advertised as best - Protinex/Ensure/B-protin
- Worst protein content- B-Protin, Ensure Plus, Bakson's Protein & Vegan by Big Muscles
- Brands that need extreme caution- Protein by Elements/Nutrilite by Amway [fungal toxins]
- Herbal blended proteins have more contaminants/pesticides than non-herbal
You can find the full study in the below link:
https://journals.lww.com/md-journal/fulltext/2024/04050/citizens_protein_project__a_self_funded,.15
(We're not sponsored by any of these brands and have provided information that we, as athletes, find useful)